Track your ovulation cycle with our free ovulation tracker. Predict your fertile window, ovulation date, and next period to better understand your fertility and plan accordingly.
Typical cycle length is 21-35 days
Typical period length is 3-7 days
An ovulation tracker is a tool that helps predict when you're most likely to ovulate. By entering the start date of your last period and your average cycle length, you can estimate your fertile window, ovulation day, and when your next period will begin.
This tracker provides estimates based on average cycle data. While it's generally reliable for those with regular cycles, individual cycles can vary due to stress, illness, medication, or other factors. For the most accurate tracking, consider using this tool alongside other fertility awareness methods like basal body temperature tracking.
The fertile window is the period during your menstrual cycle when pregnancy is most likely to occur. It typically includes the 5 days before ovulation plus the day of ovulation itself. Sperm can survive in the female reproductive tract for up to 5 days, while an egg is viable for about 24 hours after ovulation.
Our tracker estimates ovulation day based on the average timing in a menstrual cycle, which typically occurs about 14 days before the start of the next period. For a 28-day cycle, this would be around day 14. However, this can vary significantly between individuals and even between cycles for the same person.
While this tracker works best for those with regular cycles, you can still use it with irregular periods by entering your average cycle length. However, the predictions may be less accurate. If your periods are consistently irregular, we recommend consulting with a healthcare provider for more personalized tracking methods.
Yes, we take data security seriously. All calculations are processed locally in your browser and never sent to our servers. This ensures complete privacy and security of your personal health information.
This tracker can help identify your fertile window, which is useful when trying to conceive. However, it should not be used as the sole method for conception planning. For the best results, consider combining this tool with other fertility awareness methods and consulting with a healthcare provider for personalized advice.